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to keep yourself safe from new coronavirus?","word_pic":null,"audio_path":"Uploads/course/458/10553/1.mp3","audio_time":"3090","audio_type":"mp3"},{"id":"182530","lesson_id":"10553","type":null,"role":"","seq_num":"2","trans_cn":"\u4f69\u6234\u53e3\u7f69","trans_en":"Wear Masks Outdoors","word_pic":null,"audio_path":"Uploads/course/458/10553/2.mp3","audio_time":"1780","audio_type":"mp3"},{"id":"182531","lesson_id":"10553","type":null,"role":"","seq_num":"3","trans_cn":"\u4f69\u6234\u53e3\u7f69\u662f\u4e00\u4e2a\u91cd\u8981\u7684\u9884\u9632\u65b9\u6cd5","trans_en":"Wearing a mask is one of the most effective ways to protect you from getting infected.","word_pic":null,"audio_path":"Uploads/course/458/10553/3.mp3","audio_time":"4870","audio_type":"mp3"},{"id":"182532","lesson_id":"10553","type":null,"role":"","seq_num":"4","trans_cn":"\u6234\u53e3\u7f69\u662f\u8981\u8ba9\u9f3b\u5939\u7d27\u8d34\u9f3b\u7ffc 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breathing,\r\n","word_pic":null,"audio_path":"Uploads/course/458/10553/6.mp3","audio_time":"6170","audio_type":"mp3"},{"id":"182535","lesson_id":"10553","type":null,"role":"","seq_num":"7","trans_cn":"\u4e5f\u5e94\u8be5\u4f69\u6234\u53e3\u7f69 \u9632\u6b62\u75c5\u6bd2\u4f20\u67d3\u7ed9\u5176\u4ed6\u4eba","trans_en":"a mask is also needed to prevent you from spreading viruses to others.","word_pic":null,"audio_path":"Uploads/course/458/10553/7.mp3","audio_time":"4270","audio_type":"mp3"},{"id":"182536","lesson_id":"10553","type":null,"role":"","seq_num":"8","trans_cn":"\u666e\u901a\u4eba\u4e0d\u5efa\u8bae\u4f69\u6234\u533b\u7528\u9632\u62a4\u53e3\u7f69\r\n","trans_en":"Surgical masks used by medical workers are not recommended for common people\r\n","word_pic":null,"audio_path":"Uploads/course/458/10553/8.mp3","audio_time":"5050","audio_type":"mp3"},{"id":"182537","lesson_id":"10553","type":null,"role":"","seq_num":"9","trans_cn":"\u56e0\u4e3a\u900f\u6c14\u6027\u5dee 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Garbage\r\n","word_pic":null,"audio_path":"Uploads/course/458/10553/17.mp3","audio_time":"2180","audio_type":"mp3"},{"id":"182546","lesson_id":"10553","type":null,"role":"","seq_num":"18","trans_cn":"\u629a\u6478\u52a8\u7269\u6216\u5904\u7406\u52a8\u7269\u7caa\u4fbf\u540e","trans_en":"After Contacting with Animals or Handling Animal Wastes\r\n","word_pic":null,"audio_path":"Uploads/course/458/10553/18.mp3","audio_time":"3820","audio_type":"mp3"},{"id":"182547","lesson_id":"10553","type":null,"role":"","seq_num":"19","trans_cn":"\u63d0\u9ad8\u514d\u75ab\u529b \u52a0\u5f3a\u953b\u70bc\r\n","trans_en":"Strengthen Your Immune System and Exercise Regularly\r\n","word_pic":null,"audio_path":"Uploads/course/458/10553/19.mp3","audio_time":"3670","audio_type":"mp3"},{"id":"182548","lesson_id":"10553","type":null,"role":"","seq_num":"20","trans_cn":"\u52a0\u5f3a\u953b\u70bc\u662f\u907f\u514d\u88ab\u611f\u67d3\u7684\u6700\u91cd\u8981\u624b\u6bb5\u4e4b\u4e00\r\n","trans_en":"Exercise regularly is one of the most important ways to help you stay away from catching any infections.\r\n","word_pic":null,"audio_path":"Uploads/course/458/10553/20.mp3","audio_time":"6300","audio_type":"mp3"},{"id":"182549","lesson_id":"10553","type":null,"role":"","seq_num":"21","trans_cn":"\u6ce8\u610f\u4fdd\u6301\u5ba4\u5185\u7a7a\u6c14\u6d41\u901a \u907f\u514d\u53bb\u4eba\u5458\u5bc6\u96c6\u7684\u5730\u65b9\r\n","trans_en":"Make sure that shared spaces have good air flow and avoid going to crowded places\r\n","word_pic":null,"audio_path":"Uploads/course/458/10553/21.mp3","audio_time":"5780","audio_type":"mp3"},{"id":"182550","lesson_id":"10553","type":null,"role":"","seq_num":"22","trans_cn":"\u5982\u533b\u9662\u3001\u706b\u8f66\u7ad9\u3001\u673a\u573a\u7b49\r\n","trans_en":"such as hospitals, railway stations and airports.\r\n","word_pic":null,"audio_path":"Uploads/course/458/10553/22.mp3","audio_time":"4110","audio_type":"mp3"},{"id":"182551","lesson_id":"10553","type":null,"role":"","seq_num":"23","trans_cn":"\u5fc5\u8981\u65f6\u53ef\u4f69\u6234\u53e3\u7f69","trans_en":"Wear a mask if transport or movement is necessary.\r\n","word_pic":null,"audio_path":"Uploads/course/458/10553/23.mp3","audio_time":"3670","audio_type":"mp3"},{"id":"182552","lesson_id":"10553","type":null,"role":"","seq_num":"24","trans_cn":"\u5982\u6709\u53d1\u70ed\u548c\u5176\u4ed6\u547c\u5438\u9053\u611f\u67d3\u75c7\u72b6 \u53ca\u65f6\u5230\u533b\u7597\u673a\u6784\u5c31\u8bca","trans_en":"Seek Prompt Medical Attention If You Have Symptoms of Fever and Respiratory Infection\r\n","word_pic":null,"audio_path":"Uploads/course/458/10553/24.mp3","audio_time":"5620","audio_type":"mp3"},{"id":"182553","lesson_id":"10553","type":null,"role":"","seq_num":"25","trans_cn":"\u907f\u514d\u8fd1\u8ddd\u79bb\u63a5\u89e6\u6709\u6d41\u611f\u6216\u8005\u611f\u5192\u75c7\u72b6\u7684\u4eba\r\n","trans_en":"Avoid Close Contact with People Who Have Flu or Cold-like Symptoms\r\n","word_pic":null,"audio_path":"Uploads/course/458/10553/25.mp3","audio_time":"4740","audio_type":"mp3"},{"id":"182554","lesson_id":"10553","type":null,"role":"","seq_num":"26","trans_cn":"\u70f9\u8c03\u65f6\u5f7b\u5e95\u716e\u719f\u8089\u7c7b\u548c\u86cb\u7c7b\r\n","trans_en":"Eat thoroughly cooked meat and eggs.\r\n","word_pic":null,"audio_path":"Uploads/course/458/10553/26.mp3","audio_time":"2490","audio_type":"mp3"},{"id":"182555","lesson_id":"10553","type":null,"role":"","seq_num":"27","trans_cn":"\u907f\u514d\u63a5\u89e6\u91ce\u751f\u52a8\u7269\u548c\u5bb6\u79bd\u5bb6\u755c\r\n","trans_en":"Avoid contact with wild animals or farmed livestock without any protection.\r\n","word_pic":null,"audio_path":"Uploads/course/458/10553/27.mp3","audio_time":"4970","audio_type":"mp3"}]}